Archive for the ‘Advice’ Category

3 Dec 2010

NHS scandalous mistreatment of the elderly – Daily Mail’s Call to Action

Heartfelt thanks to the Daily Mail for their backing and support of a campaign by leading charity the Patients Association to demand an overhaul of the NHS to ensure everyone is treated with dignity and their complaints are heard.
 
The suffering of our elderly relying on the ‘care’ of the NHS is something which has affected my family during the past 12 months as my maternal grandmother was hospitalised for several months before being forced to move into residential care.
 
I say ‘forced’ because the treatment she experienced during her stay in hospital impacted so heavily that, within a few days, she  became undernourished, severely dehydrated and extremely confused.  Physically and mentally it was impossible for her to return to her own home.
 
This after living independently in her own very comfortable home with the love and support of family and good friends…at the inspiring age of 92.
 
The view of the nursing staff was very clearly that the needs of the elderly are something of a nuisance and that it is acceptable to speak to them as though they are either children, deaf or stupid.  Oh, but their ‘human rights’ need to be observed.  If an elderly patient is asked if they would like a bath and they say ‘no’, even if they are sitting in faeces and vomit, then they cannot be ‘forced’.  That is their human right – even if they are so confused they don’t even know where they are.
 
Someone of my Nan’s generation tends to subscribe to the ‘don’t make a fuss’ philosophy.  She didn’t want to be a nuisance and was pathetically grateful to the nursing staff for the smallest gesture.
 
My Mother and I fluctuated between enormous distress, guilt…and anger.  I think we exhibited great restraint with the nursing staff as we realised that to act otherwise was counter-productive.  We just wanted her out of there as swiftly as possible so they could do my Nan no further harm.
 
I’ve had many conversations with people during and since that period who have experienced the same, or much worse, for an elderly relative.  The common thread seems to be neglect and a complete lack of dignity and respect.  It took it happening to my own Grandmother to make me realise just how helpless and powerless one feels.
 
My Nan was a ‘little old lady’ – but she was made of stern stuff.  She lived a full life through difficult times and, like countless others of her generation, deserved better care at a vulnerable time of life.  We’re all going to get older and many of us may end up at the ‘mercy’ of the NHS. 
 
If we don’t use our voice and lend our support to this campaign, let’s hope we’re all made of stern stuff too.
 
Over the coming weeks, we’ll be sharing our plans to actively support the Patients Association.
 
Read about the Daily Mail’s campaign here
Visit www.patients-association.com to learn more, get help and advice and make a donation to raise £100,000 for two extra helpline advisors

 
15 Nov 2010

Teen salt reduction could prevent adult heart disease

Thanks to Caroline Scott-Thomas for her article on the recent research presented by the American Heart Association.
 
Here in the UK we are probably all conscious of two things:  We ‘imitate’ America in more ways than is probably healthy…and, as a consequence, our young people are not necessarily eating as healthily as perhaps we did when we were their age (I’m in my forties and possibly I’m viewing my younger self through rose-tinted glasses!).
 
However, this research into teenage salt consumption and the potential risk of cardiovascular disease in adulthood is valid whether you are a young person in the US or the UK.
 
Read the thought-provoking and concerning article in full here.

 
28 Sep 2010

Stay healthy – keep working!

The call to action of ‘Your country needs you!’ springs to mind when reading this latest research into unhealthy workers giving reduced productivity.
 
Obese workers suffering from underlying health problems and smokers -  being 20% less productive than non-smokers – apparently take most time off for sickness.
 
Perplexingly the study found that the only ‘unhealthy’ habit that could improve productivity was drinking.
 
So, if we are to be a productive workforce, we need to watch our weight, not smoke, follow a healthy diet…and enjoy the odd tipple.
 
Pretty good formula for a happy and healthy life too!
 
Read the full article here…
http://www.englemed.co.uk/10/10sep282_work_lifestyle.php

 
24 Aug 2010

“Eat your greens” to prevent disease

As always, our Grandmother was right when she said “eat your greens” and this research by Leicester University re-inforces the message to help in the fight against diabetes.  Despite the government message of  ‘Five a day’ apparently only 14% of us Britons are following the recommended 5 portions a day of fruit and vegetables.

Whilst Prof Jim Mann of the University of Otago in New Zealand warns that green leafy vegetables are not a ‘magic bullet for boosting health’, with two million people a year losing their lives apparently because they don’t eat enough fruit and veg, a regular portion of spinach doesn’t seem too difficult to swallow.

Read the full news article via the following link>>>
http://www.englemed.co.uk/10/10aug201_vegetables_diabetes.php

 
22 Jul 2010

A natural solution to lower blood pressure after pregnancy

One in ten women experiences high blood pressure during their first pregnancy.  However, blood pressure levels should return back to normal – ideally to a level of 120 / 80 – in the weeks after giving birth, but what if this doesn’t happen?

Some new mums find that their blood pressure levels don’t bounce back that quickly. They can suffer from high blood pressure for months, even years, after delivery.  This is not ideal as untreated hypertension can cause kidney damage, and raises the risk of heart attack, stroke and other cardiovascular diseases, which is the biggest killer in the UK.

To help blood pressure return to its pre-pregnancy state, try help: blood pressure, the new 100% natural health solution from Works with Water Nutraceuticals, containing ingredients clinically proven to help maintain healthy blood pressure. Just take a sachet of help: blood pressure twice a day –add it to your favourite drink or soft food like yoghurt – for a minimum of six weeks for best possible results.

help: blood pressure combines the power of nature and clinical science to tackle the problem of hypertension. This innovative nutraceutical product is designed to bridge the gap between nutrition and pharmaceutical drugs, incorporating the best of both worlds: natural ingredients with clinically proven health benefits.

help: blood pressure contains 100% natural ingredients including dairy peptides – bioactive proteins extracted from milk by using advanced scientific methods – that have been proven to deliver results after a minimum period of six weeks.

How it works
Extensive research has shown that dairy peptides (lactrotripeptides), the key ingredient in help: blood pressure, reduces the chemical in the blood stream that causes blood vessels to narrow and constrict (angiotensin II) . Therefore, a decrease of this chemical helps the blood vessels to relax and widen, and so the pressure of blood within the blood vessels is reduced.

Although dairy peptides can be found in milk, the beneficial blood pressure lowering effect is only activated when the bioactive peptides are extracted from the milk.  This means that drinking litres of milk is not going to lower your blood pressure. An easy and effective solution is to simply take a sachet of help: blood pressure twice a day to get the required measured dosage of dairy peptides.

In a recent consumer trial of 67 individuals with hypertension, 89% recorded a significant reduction in their blood pressure after taking the product.

help: blood pressure is suitable for lactose intolerant people, vegetarians and diabetics and is gluten-free.

help: blood pressure is available from Asda, Waitrose and Holland & Barrett stores and online at www.workswithwater.co.uk, priced at £15.79 and £54.99 for a week’s or month’s supply (month’s supply only available via website). Visit www.workswithwater.co.uk for more information. 

[1] Source: http://www.babycentre.co.uk/pregnancy/complications/pre-eclampsia/

[2] Source: http://www.netdoctor.co.uk/ate/heartandblood/201574.html
[3] Source: British Heart Foundation
[4]
All study references can be found here: http://www.workswithwater.co.uk/documents/HBP%20References.pdf
[5]
Source: http://www.medicalnewstoday.com/articles/29795.php
[6]
Works With Water conducted its own consumer trial of 67 individuals with hypertension in 2008. Participants were asked to consume the equivalent of 2 x 4g sachets each day and record their blood pressure regularly